Lifestyle Solutions to Lower Negative Self-Perception from Zoom Dysmorphia

These days, we’re all trying to make better lifestyle choices. However, there are rising mental health disorders in the new normal that make it more challenging to adjust certain parts of our lives. Since we live in a society that is highly-focused on physical appearances, it can be difficult dealing with this fixation on what … Read more

7 Totally Doable Tips for a Zero-Waste Eco-Friendly Wedding

Congratulations— you’ve finally set your wedding date! You can already see the big day in your mind. In your dream venue, you and your future spouse are surrounded by the friends and family you love. It looks absolutely perfect. Well, maybe on the outside. The harsh truth is that behind every beautiful wedding is trash. … Read more

The Power of Giving Thanks

What exactly is giving thanks? Giving thanks is about expressing gratitude or showing appreciation for someone or something. 2020 has been a year filled with so much challenge, sadness, hardship and strife that it’s hard to imagine giving thanks to anything or anyone but it’s an important thing to do. Maybe now more than ever … Read more