During these hectic and strange times it can be hard to find peace, comfort and balance. I have been researching options and techniques. Almost always, adopting Zen methods tops the list. Before we get into the details, just what is Zen? The textbook definition is: a Japanese school of Mahayana Buddhism emphasizing the value of … Read more
With COVID changing lifestyles dramatically; millions of Americans are moving. According to a new Pew Research Center survey about a fifth of U.S. adults moved due to COVID-19 or know someone who did. Overall, around one-in-five U.S. adults (22%) say they either changed their residence due to the pandemic or know someone who did. Huge … Read more
As we all get back to school, a slightly more active schedule and shorter days – its time to grab onto those last few days of summer before. Fall officially begins the September the 22nd. In many parts of the country we still have warm temperatures and perfect outdoor weather. With COVID, it’s important to … Read more
I’m sure your asking yourself, why is a beauty blogger writing about the fourth of July? For me, that’s easy – because beauty at Amalie is more than how you look, it’s about character, your soul, how you live your life and how you connect to the world about you. I typically stray away from … Read more
In these uncertain times it’s hard to even imagine what the future might look like but we should try to plan for it. The Corona virus is leading our actions right now and until there is wider testing and/or a vaccine our “new normal” is bound to be dramatically different. In fact, it’s likely that … Read more
Somehow in the middle of all of the bad, frightening and confusing news about Covid-19, mother nature has been able to give us hope – better known as Spring. Spring is a time of rebirth & renewal. Even the name implies movement forward. Spring is an assault on our senses and I love it! The … Read more
Ahh, Fall! Have you noticed that Christmas decorations went up before Thanksgiving even happened? I’m sorry but this is just wrong! Thanksgiving is my favorite holiday and it is for many of the people I know. Please let us enjoy it before you push Christmas on us. Here are the reasons why Thanksgiving is the … Read more
If your lucky enough to actually witness a live football game this Fall or Winter your probably struggling to keep your skin healthy and well – look cute! Here are some tips that work for me and my friends. Keep your skin Hydrated. It’s time to pull out the thicker, oil based creams and/or sunscreens. … Read more
Why would a beauty blog talk about hiking? Because when your healthy inside it shows outside. I’ve gotten into the habit of hiking in the woods and find it really calming and beneficial. This weekend I took a group of friends with me to hike Crowders Mountain in North Carolina and even the least athletic … Read more
There are lots of reasons to love Sunday brunch. Here are my top 3. Catch Up It’s a relaxing way to catch up with friends and family. Somehow Sunday brunch doesn’t feel like others meals. Even the name tells you it’s something different. The vibe, timing and simplicity all make it the perfect environment to … Read more