Easy Tips to get Fit in 2023

The definition of health has really changed. Quotes like, “Strong is the new skinny” , help to define a more balanced and holistic approach to being fit. Physical fitness is about the ability of your body systems to work together efficiently to allow you to be healthy and perform activities of daily living. This means daily … Read more

Creative Ways to Celebrate New Years 2023

If you’re not into the traditional, fancy, pressure filled, expectation crushing New Years celebration we have some ideas for you. Too strong? Well, Iv’e had my share of disappointing and downright bad New Years so over time I have created new ways to celebrate. After all, when it’s all said and done the most important … Read more

Thanksgiving Style Tips 2022

Holidays can be packed with emotion and stress so we searched to find some of the best clothing styles and beauty trends to help give you confidence and look your best. Wearing the “right” thing can give you confidence and allow you to focus on your friends and family over Thanksgiving. Of course, you should … Read more