How a Gluten-Free Diet Affects the Skin

There are two groups of people that follow a gluten-free diet; those who genuinely need to (because of gluten sensitivities or Celiac disease) and those who simply want to give this popular dietary trend a try. For the latter, giving up gluten isn’t actually beneficial – in fact, this could cause you to shun certain … Read more

How to Protect your Skin During Extreme Summer Heat

2021 has brought record heat temperatures in the US as well as globally. Unfortunately, with global warming this may be our new normal. Intensely hot temperatures can cause heat stress (in extreme cases heat cases heat stroke), respiratory difficulties and skin issues. In order to help you enjoy your summer, we have chosen the top3 skin conditions as … Read more

Lifestyle Solutions to Lower Negative Self-Perception from Zoom Dysmorphia

These days, we’re all trying to make better lifestyle choices. However, there are rising mental health disorders in the new normal that make it more challenging to adjust certain parts of our lives. Since we live in a society that is highly-focused on physical appearances, it can be difficult dealing with this fixation on what … Read more

Why is Plant Based Skincare Better?

Plant based skincare products are made entirely from ingredients that are derived from plants such as fruits, vegetables, legumes, whole grains, flowers, seeds, nuts, and herbs. When a product is labeled USDA certified organic, it means that it is made from 95% or more ingredients that are derived from a plant source. All organic certified … Read more

Can Scalp Massagers Really Stimulate Hair Growth?

Bogus hair growth remedies and ‘almost’ effective lotions and potions have been around for more than two centuries. However, mankind didn’t know much about hair loss and hair thinning until very recently. Fortunately, we live in a time where technology and medicine work hand in hand, which gave way for effective, quick solutions for these … Read more

6 Top Teas That Boost Healthy Skin

People have been drinking tea for thousands of centuries and all for good reasons. According to numerous studies, this hot beverage has shown to have many health benefits including boosting the immune system and protecting against various conditions. As its popularity continued to grow, tea has also become part of the beauty world helping people … Read more