How a Gluten-Free Diet Affects the Skin

There are two groups of people that follow a gluten-free diet; those who genuinely need to (because of gluten sensitivities or Celiac disease) and those who simply want to give this popular dietary trend a try. For the latter, giving up gluten isn’t actually beneficial – in fact, this could cause you to shun certain … Read more

Lifestyle Solutions to Lower Negative Self-Perception from Zoom Dysmorphia

These days, we’re all trying to make better lifestyle choices. However, there are rising mental health disorders in the new normal that make it more challenging to adjust certain parts of our lives. Since we live in a society that is highly-focused on physical appearances, it can be difficult dealing with this fixation on what … Read more

6 Top Teas That Boost Healthy Skin

People have been drinking tea for thousands of centuries and all for good reasons. According to numerous studies, this hot beverage has shown to have many health benefits including boosting the immune system and protecting against various conditions. As its popularity continued to grow, tea has also become part of the beauty world helping people … Read more

Can Scalp Massagers Really Stimulate Hair Growth?

Bogus hair growth remedies and ‘almost’ effective lotions and potions have been around for more than two centuries. However, mankind didn’t know much about hair loss and hair thinning until very recently. Fortunately, we live in a time where technology and medicine work hand in hand, which gave way for effective, quick solutions for these … Read more

Dry Skin? Eczema? Psoriasis? This Is A MUST Have!

If youʼre anything like me, this time of year is absolutely awful for my already horribly sensitive skin. The cold, dry winter air sucks all the moisture from my skin and itʼs dry, it cracks and bleeds, and itʼs just downright painful. Add in the constant hand washing and sanitizing measures weʼre all taking through … Read more

7 Totally Doable Tips for a Zero-Waste Eco-Friendly Wedding

Congratulations— you’ve finally set your wedding date! You can already see the big day in your mind. In your dream venue, you and your future spouse are surrounded by the friends and family you love. It looks absolutely perfect. Well, maybe on the outside. The harsh truth is that behind every beautiful wedding is trash. … Read more