Dr. Luna Rey 
A healthy diet and regular physical activities are not just limited to those who are interested in weight gain or weight loss. Every human needs to follow these healthy habits so that we would be able to control a lot of lifestyle diseases and also prevent a lot many other infections, disorders, and dysfunctions. Tips … Read more
Aging is a natural and complex process that affects different people in various ways. Signs of aging can manifest both externally and internally. However, aging is a highly individualized process not everyone might experience the same signs or at the same rate. Common Signs Of Aging 1. Skin Changes Over time wrinkles and fine lines … Read more
Aloe vera juice is a liquid extracted from the leaves of aloe vera plant. Aloe vera is a succulent plant that has been used for centuries for its medicinal and therapeutic properties. The gel-like substance found in the inner leaf skin of aloe vera contains various bioactive compounds including Vitamins, minerals, amino acids, and antioxidants. … Read more
Hyaluronic acid is an endogenous molecule. It naturally occurs in the body’s skin, eyes, and joint tissues. It is like a gel that keeps these areas moist and lubricated. It works like a minuscule sponge, keeping water that helps your skin stay plump and hydrated. So, Let’s unravel the secrets of this unique substance and … Read more
Pumpkin seed oil also known as pepita oil is extracted from the seeds of the pumpkin, a type of winter squash. The seeds are often flat, green, and encased in a white or yellow husk. Pumpkin seed oil has a rich, nutty flavor and involves the process of roasting, and then pressing the seeds. The … Read more
It is quite important to make your daily diet rich in nutrition so that you are supplied with all the essentials to sustain a healthy life. Vitamin E is one such essential vitamin to be included in your daily diet. Vitamin E is also known as the beauty vitamin that is responsible for the growth … Read more
Dandruff is a common scalp condition and a widespread issue affecting people of different ages. Dandruff, often appearing in white or dull yellow flakes, is the overgrowth of Malasezzia, a yeast-like fungus. Malasezzia is naturally present in our scalp and is a part of the skin’s microbiota. Although it isn’t inherently harmful, if there’s an … Read more
Exposure to the sun’s harsh rays can often leave your skin with an unwanted tan, pigmentation, and signs of tan. While it’s realistic to expect an overnight transformation, several natural remedies harness the power of botanicals and kitchen staples to gradually lighten sun tan and restore the skin’s vitality. So let’s see what works the … Read more
Excess hair can sometimes be inconvenient, especially for a female growing a beard and having extreme body hair. While some count these as a blessing others despise it. If you truly despise your body’s extreme hair growth either male or female, you might want to consider trying out laser hair removers. Let’s delve into the … Read more
Dry skin refers to a type of skin that has a lack of water or a lack of lipids which are the natural and necessary fats of the skin. Dry skin can be easily recognized by symptoms such as feelings of tightness and discomfort, redness and itching, or even flaking or cracks. At the heart … Read more