Dr. Luna Rey 
Vitamin E is aft soluble antioxidant that has multiple abilities that make it the powerhouse in the realm of beauty. It plays a multifaceted role in nurturing and preserving the skin’s vitality. It often emerges as a versatile ally in the pursuit of a radiant and resilient visage. What Does Vitamin E Do For Your … Read more
On the path to a fit and healthy body, it is important to have a healthy amount of weight. Overweight is something that might lead to difficulties and problems in the long run. This article lists the best foods and anything required for your diet that promotes weight loss. Food That Helps You For Weight … Read more
Have you ever wondered why your legs, back, and shoulders hurt so much? Even if there is no physical activity involved, you experience excruciating pain all over your body. Well, there are two reasons for it. One your body has poor blood circulation that can make you debilitated. Or there is an underlying medical condition … Read more
Did you know what makes olive oil different from other edible oils? Yes, it is the healthier choice and good for your cholesterol, but what makes it different? The answer is Oleic acid. It is a monounsaturated omega fatty acid. This compound has 18 hydrogen chains with a single double bond of omega-9. Edible oils … Read more
Ashwagandha (Withania Somifera)is an herb commonly used in traditional Ayurvedic medicine, one of the oldest systems of medicine originating in India. The plant is also known by other names, including Indian Ginseng and winter cherry. The term “Ashwagandha” means the smell of a horse, referring to the plant’s distinct odor and the belief that consuming … Read more
Detox or infused beverages are generally low in calories and can be a part of a healthy, balanced diet. They help hydrate the body with no added sugar and are often enriched with Vitamins and minerals that could be a mini-shot of energy at most times. Best Detox Drinks For Weight Loss These drinks can … Read more
Belly fat, often seen as an insurmountable challenge, is in reality an adversary that we can all defeat. You are not alone in this quest to eliminate belly fat, it is a common goal for many individuals outside there, and it is completely achievable with the right strategies. In this article, we’ll explore proven methods … Read more
Aloe vera juice is a liquid extracted from the leaves of aloe vera plant. Aloe vera is a succulent plant that has been used for centuries for its medicinal and therapeutic properties. The gel-like substance found in the inner leaf skin of aloe vera contains various bioactive compounds including Vitamins, minerals, amino acids, and antioxidants. … Read more
A healthy diet and regular physical activities are not just limited to those who are interested in weight gain or weight loss. Every human needs to follow these healthy habits so that we would be able to control a lot of lifestyle diseases and also prevent a lot many other infections, disorders, and dysfunctions. Tips … Read more
Pumpkin seed oil also known as pepita oil is extracted from the seeds of the pumpkin, a type of winter squash. The seeds are often flat, green, and encased in a white or yellow husk. Pumpkin seed oil has a rich, nutty flavor and involves the process of roasting, and then pressing the seeds. The … Read more