Hair for both males and females has been a matter of confidence and personality. These days it’s challenging to maintain smooth and healthy hair along with several day-to-day problems to encounter on the way. Dandruff is such an issue and Products with chemicals and harmful substances are available in the market which adds up to the damage.
Hence this article discusses how to get rid of dandruff which is possibly the most common problem caused to the hair by using only natural means.
Understanding Dandruff
You have to know an idea regarding what is dandruff to efficiently treat it. Dandruff is the tiny white flakes present in your hair mostly around the scalp and on your clothes if you have an excess amount on your hair. Dry skin, oily skin, and the growth of fungus are the possible reasons behind the cause.
Know About Ayurvedic Treatments
If you don’t know what is Ayurveda, it is the ancient way of treating and healing with the help of mind, body, and spirit with the help of natural remedies. Originating from India, it has been a great option and choice for several treatments for an effective output. And when it comes to dandruff it turns out to be a holistic approach.
Scalp Massages With Oil
First and foremost, to treat dandruff the ayurvedic way, start with soothing messages using natural oils like coconut, neem, or tea tree oils. Doing this will moisturize and nourish it for the best results.
ALSO READ:- What Is Hot Oil Treatment Massaging For Haircare? Discover The Benefits
Using The Power of Neem
Neem in the field of Ayurveda is known for its properties such as antibacterial and anti-fungal. There are neem base shampoos in the market which can also be preferred to fight dandruff and keep your hair secured.
The Magic of Aloe Vera
Aloe vera is a natural plant with several benefits for treating both skin and hair problems. It comes with anti-inflammatory and antifungal properties, applying it on your hair is beneficial for the scalp by reducing the itchiness and flakiness caused by Dandryffs.
Lemon Juice Rinses
Rinsing your hair with lemon juice helps flush out the dandruff. Its acidic nature helps balance the pH levels. Use it by mixing it in water and rinse after shampooing.
Avoiding Hot water
This is a commonly done mistake as the hot water strips off the natural oils present in the hair making it vulnerable to dandruff and worsening the conditions if already present. Hence try washing with lukewarm water or cool water instead.
Healthy Diet
It’s no surprise that a balanced and healthy consumption routine is substantial for a healthier mind and body which includes the hair. Often preferring fruits and vegetables and avoiding processed foods and beverages are appreciated.
Hair Cleansing
Natural or Ayurvedic herbs such as shikakai, amla, and reetha can be used for hair cleansing. These are a natural equivalent to shampoos and conditioners available in the market. Use these to cleanse your hair without harsh chemicals.
Stress reduction
Stress contributes a lot to dandruff and several other physical issues. As they say, a healthy mind is a healthy body. Try techniques like yoga and meditation that also fall under Ayurveda to keep your mind and body at peace.
Aside from these being patient with consistent efforts is the key to results and don’t forget to seek professional help when the issue persists and causes discomfort. A dermatologist or an Ayurvedic practitioner is the right person to visit regarding it and get a personalized treatment plan.
Ayurveda is all about prevention using natural remedies and the power of nature while harnessing a strong mind and body. Once you tackle the issue make sure to keep a healthy hair and routine to prevent it.
In Nutshell
In a nutshell, It is efficient and easy to tackle dandruff with the means of Ayurvedic treatments and remedies. It takes effort time and patience to get the right results but brings lasting relief.
Remember that the result isn’t instant and you need to visit a professional when things are out of control. After the results keep the hair healthy and take care of it regularly to avoid future troubles stay positive and keep your confidence and personality intact.
