Top 5 Beauty Tips for Women Over 50

Unfortunately, society tends to focus on younger age groups but there are actually 34 million people over 50 in the USA. That is the single largest population group! This group is out there and living better, longer lives. Ironically, this powerful, wealthy, group is often not targeted by marketers and social media. Now that I am … Read more

How a Gluten-Free Diet Affects the Skin

There are two groups of people that follow a gluten-free diet; those who genuinely need to (because of gluten sensitivities or Celiac disease) and those who simply want to give this popular dietary trend a try. For the latter, giving up gluten isn’t actually beneficial – in fact, this could cause you to shun certain … Read more

How to Protect your Skin During Extreme Summer Heat

2021 has brought record heat temperatures in the US as well as globally. Unfortunately, with global warming this may be our new normal. Intensely hot temperatures can cause heat stress (in extreme cases heat cases heat stroke), respiratory difficulties and skin issues. In order to help you enjoy your summer, we have chosen the top3 skin conditions as … Read more

Lifestyle Solutions to Lower Negative Self-Perception from Zoom Dysmorphia

These days, we’re all trying to make better lifestyle choices. However, there are rising mental health disorders in the new normal that make it more challenging to adjust certain parts of our lives. Since we live in a society that is highly-focused on physical appearances, it can be difficult dealing with this fixation on what … Read more