Smooth Move Tea: Benefits, Uses & Side Effects

We have often heard articles or journals talking about the complexity of our bodies. However, the process is pretty simple; it needs movement. It could be a heartbeat or respiration. In digestion, the food we eat travels from one part to another until it reaches our excretory system to move out of the body. At times we might have a problem with it and there are several potions and pills available to help it. Smooth Move tea not only relieves constipation but also detoxifies your body as a whole.

Read on to know more about this elusive drink and this might be the one you should be drinking more often.

Smooth Move Tea Ingredients: Exploring the World of Smooth Move Tea

Benefits of smooth move tea

Smooth move tea has been gaining popularity lately thanks to all the right reasons.  Individuals use the tea to aid their bowel movement, considering it a laxative. Made by Traditional medicines, its herbal ingredients consist of senna leaf. The herb is full of anthroquines which can help relax the muscles that can aid in the passing of the stool. 

Furthermore, it contains licorice root, fennel, and peppermint. Its other ingredients are unknown but doctors still believe it does contain some amount of additives to get the effect it does. In the coming sections, we will certainly be closely looking at its benefits and side effects.

Benefits and uses of Smooth Move Tea

Smooth Move Tea is claimed to have been made of herbal ingredients. This means it has several benefits that can help our body which could be

  • Relief from constipation– This is its primary use and as its name suggests, this is what it is made for. The Senna leaf helps the bowel movement significantly and can come in handy to individuals who suffer from constipation due to various problems including age and medication.
  • Natural and herbal– Though many other alternatives are available in the market, smooth move tea is one of the very few options that is natural and hence might not be as tricky as the chemical laxatives taken.
  • Convenience– Don’t overlook its convenience; unlike other laxatives typically presented in pill form, which may pose challenges for patients dealing with painful ailments or make it difficult for the elderly to swallow. Drinking tea, on the other hand, proves easier and can be sipped slowly, catering to diverse preferences and needs.
  • Contains antibacterials– It could be the licorice root that gives the tea its antimicrobial property that can help build a stronger immune system. The research on this matter is still not clear but there are pieces of evidence to show that it could fight off some types of diseases like cold or cough which contract easily through air.
  • Fights free radicals– Being an anti-oxidant like most of its counterparts, it can control the dispersion of free radicals which can then help neutralize it effectively. This can help the White blood cells protect the body effectively and ensure its overall well-being.

Firstly, some researchers believe that the risk of hemorrhoids can be eliminated by drinking Smooth Move tea. Hemorrhoids are formed when the bowels don’t experience movement due to constipation. As tea is a laxative, its effectiveness in protecting one from hemorrhoids could be hardly doubted. This underlines its use as a laxative.

Secondly, individuals have been depending on all sorts of substances to reduce weight and laxatives are no different. Unlike others, it’s an herbal tea and can be known to be of low calories and even relaxing. So people do believe that it can help lose weight. Additionally, the detoxing element of herbal teas can be hardly ignored. Detoxifying the body can help it get rid of toxins and bacteria which can regulate the metabolic rate as well. Lastly, its laxative properties to relieve constipation are considered to be its well-known use.

Side Effects of Smooth Move Tea

There are certain side effects to Smooth Move tea that can affect some. Although it is herbal, some people could experience-

  • Stomach discomfort– Since it is a laxative, there are chances that it upsets the digestive system. Its mechanism primarily depends on the weakening of the muscles near the intestines which could easily go out of hand in some cases. This could lead to loose motions and hence cause cramps.
  • Electrolyte imbalance– Many individuals have also complained of experiencing a reduction in their electrolyte balance which is caused due to constant diarrhea.
  • Dependency– Its dependency or addiction is also being discussed as after a while the bowel would need the tea to move and the system might never work naturally.
  • Interactions– Since some ingredients are still unknown how they might affect any medications you might be taking is still unclear. If you suffer from any disease, that could also be a hindrance to the wholesome working of the herbal tea as it is designed to support a natural digestive system. Any complications could lead to various catastrophic results.
  • Unsuitability– Its unsuitability has always been discussed. Like the interactions with the medications, it could also be harmful to pregnant ladies, kids, and breastfeeding mothers. Individuals with Irritable bowel disease, dehydration, and electrolyte imbalance would want to stay away from Smooth Move tea. The implications still need the backing up of science.


View Smooth Move Tea is a product specifically designed to aid in relieving bowel movements. Any potential benefits beyond this purpose remain unproven, relying solely on anecdotal evidence.

Additionally, the obtained results stem from a controlled environment that may be challenging to trust. Its benefits however are many but so are its side effects. Those who are using it as a weight loss medicine might want to be cautious of how it could alter your bodily functions forever. In minimal amounts, Smooth Move Tea can be helpful and efficient in solving some of the problems.

Dr. Vanessa Rodriguez is a board-certified general practitioner with more than 15 years of patient care experience. She takes an integrative approach to patient care that considers the whole person – mind, body, and spirit – and is deeply committed to assisting her patients in achieving and sustaining optimal health. Dr. Vanessa is also a skilled writer and medical reviewer, specializing in preventive care and health promotion. Her articles are written in an approachable manner that is simple to comprehend and implement in one’s own life. Dr. Vanessa’s mission is to equip her patients and readers with the knowledge and resources necessary to live their greatest lives.

Leave a Comment