Time Saving Beauty Tips

As a busy mom, wife, and business owner, I struggle with finding a few minutes of me time everyday!  With the responsibilities of taking care of the kids, household, and my business, it’s a constant rush to get things done.  It is essential to carve out some time to give yourself a little TLC. Feeling … Read more

New Season, New Skincare with AquaphorⓇ

Thank you Aquaphor® for sponsoring this post. A question I receive quite often is: What drugstore products can help my perpetually dry skin? Drugstore products are a tough one for me, because typically I do not agree with the ingredient lists, product/company philosophies, or general effectiveness of the product. Aquaphor®, however, is an exception to … Read more

Is Liposuction Safe? Check!

Liposuction Surgery

The question “Is liposuction safe?” is one that frequently arises when considering this popular cosmetic surgery. Liposuction is a popular cosmetic surgery that removes fat deposits from specific areas of the body, including the thighs, hips, buttocks, abdomen, arms, and neck. As with any surgical procedure, the question often arises – Is liposuction safe? Liposuction … Read more

Boost Collagen Production For Healthy Skin: 10 Best Foods Explained!

Collagen Production For Healthy Skin

So, what is collagen? Collagen is the most abundant structural protein in the human body, making up roughly 30% of total protein content. This key protein forms a matrix foundation for connective tissues like skin, tendons, ligaments, and bones. Collagen fibers provide skin with both elasticity and firmness.  As we age, collagen production begins declining, … Read more