The order of your skin regime is important as proper layering helps to minimize irritation and assists in locking in the helpful ingredients. DayTime Cleanser – The cleaning step in your facial regime is undoubtably one of the most important. Regular cleansing with the proper product is essential to keeping your skin looking radiant and healthy. … Read more
Body Pump is a bar bell weight lifting program that works every major muscle group in 55 minutes. The instructor run class is built around repetition and form and the whole program is set to contemporary music. I have honestly not found anything better to tone, strengthen and burn calories quickly. The official program is … Read more
The quality of a person or an object of being physically attractive, appealing, and charming is what wecall beauty. As the year 2021 has ended, many of you might have made different resolutions aboutfitness, health, career, and even about reviving your relationships with your family or loved ones. Weoften ignore our skin and appearance while … Read more
1. Going organic is better for your skin There is no doubt that non-organic skin care products contain harmful ingredients. The FDA in the US is way behind when it comes to calling out harmful ingredients in women’s beauty care. In fact, many items made in the US are not accepted in the EU and … Read more
The new year is just around the corner and it brings new challenges and opportunities. Skincare vs makeup continues to be the focus so let’s get into the top trends. Skincare Beyond the Face There is real awareness that what works for your face may also help the skin condition of skin on your body. … Read more
Squalane is an oil that can be derived from plants: amaranth, rice, wheat, olives and yeast (source). This vegan and potentially organic ingredient, not too be confused with squalene (derived from sharks), is quickly absorbed by the body. In fact, squalane is very safe for cosmetic use (even around the eyes) and deemed a 1 in … Read more
63% of Americans are expected to travel in December 2021. If it’s been a while since you flew, here are some tips that will make packing and travel easier while not giving up on your beauty regime. Moisturizing is key! Flights can be very drying to the skin so when flying, if possible skip the … Read more
Know your Skin Type Before you design the optimal skin regime, it’s critical that you define your skin type. We recommend a simple test which involves thoroughly cleaning your skin with a mild cleanser. Once you’ve done that, leave your skin to dry without any moisturizer of makeup. After waiting a minimum of 30 minutes … Read more
Designing a night time custom skincare regime is an important step to beautiful skin. There are so many services offering custom skin programs but the reality is that, unless you have extreme issues, you can design the perfect plan on your own. We recently published the details on how to build your daytime steps; in … Read more
Skincare used to be a Female dominated topic that over time has evolved to having both male skincare lines but finally, today it’s all gender neutral. After all, skin is skin, right? Men have learned from their partners and from the many male skincare lines that they need to take better care of themselves if … Read more