Detox – a word that the millennium is quite familiar with and the Gen Z is following through. In earlier times, detoxification was done by keeping a fast and depending on fruits and milk/water throughout the day. But we are not talking about food here. As the world is converting digital, the old methods of … Read more
Breastfeeding is crucial in the early stages of motherhood. It provides the necessary nutrients and builds a strong emotional bond. While it is a natural process, it is not without its challenges. Breastfeeding can be hard for new mothers, with various difficulties. 6 Breastfeeding Complications: New Moms Should Know The challenges range from slight discomfort … Read more
Anti-oxidants fight free radicals responsible for aging in our body by acting as a shield, anti-oxidant allow you to age well and preserve your health. But where to find an anti-oxidant? Discover foods rich in anti-oxidants to put on your plate. Our body naturally produces free radicals which are deactivated by the antioxidant defenses of … Read more
Hyperpigmentation is a skin condition that results in the darkening of areas. Melanin production determines skin color. It occurs due to this. When certain spots produce an abundance of melanin, it leads to a skin tone. Hyperpigmentation can be triggered by factors such as exposure to the sun, changes, aging, and even skin injuries. Hyperpigmentation … Read more
Dieting is a new hobby. Everyone wants to lose some weight and then the trend spreads on like wildfire. It could be celebrities, friends, or even our family. But losing weight for the sake of getting a svelte silhouette isn’t what you should aim for. It should also be about maintaining your overall health which … Read more
Have you ever tried kombucha? A sparkling drink full of virtues for our body! Despite some precautions to take before getting started, as with the case with everything we consume, this fermented yeast continues to please consumers, thanks to its many benefits. Filled with probiotics and anti-oxidants, it is recommended to relieve many ailments such … Read more
It is very important to maintain a healthy metabolism in this fast-paced modern world. People often find it challenging to cope with the struggles of the world and maintain a balance between health and work. When it comes to metabolic rates, there are several factors that influence the production of hormones in the body. Whether … Read more
There are many diseases that people are often apprehensive to talk about. This leads to the spreading of a lot of misinformation regarding the subject. It makes treatment difficult for the patients. Additionally, they might not want to disclose the idea of their contraction thinking of the isolation and ridicule they could face. Urinary Tract … Read more
Premenstrual syndrome (PMS) includes physical and emotional syndromes before menstruation. Many women experience these symptoms, which differ greatly in intensity and type among women. They may also change each month. PMS can greatly impact the daily lives of the women affected by it. Understanding symptoms, causes, and treatments can help manage it. In this article, … Read more
Styling your hair is indeed a complex process and involves the application of heat. Using a blow drier, straightener, or curler requires heat to work and gives you the hairdo you want. Anyhow, heat is not an ideal commodity when it comes to hair. It can be harsh to both the scalp and the strands … Read more