How Can I Stop White Hair Naturally? Best Methods

White hair is normal if you are old, but if you are young, then it is not common. Also, when your hair turns white, it can make you look bad. Moreover, when you look bad, your confidence can be decreased. Therefore, many people use cosmetic products to stop white or grey hair. However, most of the cosmetic products are made from chemicals which can harm your hair. 

Thus, it would help if you tried to stop white hairs naturally. You know white hair will not cause any serious health conditions, so why do you take the risk of using chemicals? Also, you can use many natural remedies to stop white and grey hair. Thereby, know about some natural ways to stop white hair and improve your overall hair health.

what causes white hair?

Stop White Hair Naturally Best Methods

Do you ever wonder why our hair turns white or grey? Well, it is because of tiny cells called melanocytes in our hair follicles that produce pigment (color) based on our DNA. Also, there are two types of pigments: eumelanin and pheomelanin. Furthermore, eumelanin is responsible for brown and black hair, while pheomelanin is for red and blond hair. 

However, when we start getting old, the number of these melanocytes decreases, and your hair turns white or grey. Additionally, you should know that both white and grey hairs happen for the same reason, but there is a little difference between them. Thus, when you have white hair, it means that there are no melanocytes, and when you have grey hair, it means there are few melanocytes.

Moreover, you should know that genes play a big role in the process of turning your hair white or grey. Also, if you are overweight or suffering from stress, then your hair can turn white more easily. Additionally, if you are a smoker, then you should quit smoking because it can turn your hair white or grey. Also, certain diseases like vitiligo and alopecia areata can contribute to your grey or white hair.

Also Read: Natural Ways To Avoid Grey Hair and Increase Melanin In The Hair

6 Effective Ways To Stop White Hairs Naturally

1] Eat Black Sesame Seeds

Sesame seeds, especially black ones, can help you stop white hairs. Black sesame seeds are rich in nutrients such as iron, zinc, fatty acids, and antioxidants that can help your hair. Also, you can eat black sesame seeds to gain this benefit. Moreover, you can sprinkle them in salads and vegetables to increase the taste and stop your white hair. Additionally, you should know that supplements from sesame seeds are also available in the market, but you should try a natural way.

2] Use Bhringraj In Your Hair

Bhringraj is a plant in the Asteraceae family and is known by different names, such as Eclipta Prostrata and False Daisy. It contains proteins, vitamins, and antioxidants. Also, you can use Bringraj oil or Bhringraj powder to stop white hair. 

Thus, if you want to go the more natural way and use Bhringraj powder, then mix 1 tablespoon of Bhringraj with 2-3 tablespoons of coconut or sesame oil. Further, heat the mixture a bit and apply the warm mixture to your hair and scalp. After that, you should massage your hair and scalp gently and wash it after 30 minutes to one hour.

3] Apply Onion Juice To Your Scalp

You may already be familiar with the use of onion in cooking, but did you know that you can use onion juice on your hair? Well, it is true, and when you ask people in India about natural remedies for hair, then many of them will recommend onion juice. 

Thus, you just need to go to your kitchen and make some juice from onions. After that, strain out the liquid and rub it in your hair and scalp. Then leave it for 30 minutes and wash your hair. Moreover, it can prevent hair loss, make your hair strands stronger, and stop white or grey hair. 

4] Black Tea Can Be Helpful

Just like you may have used onion, you also have used black tea in your life at regular intervals. However, you may have consumed black tea but not applied it to your hair. Now that you don’t want your hair to turn white, you can use black tea in your hair. 

For this, mix 2 tablespoons of black tea in one cup of water. Further, boil the mixture and strain out the liquid. After that, gently rub the liquid on your hair and scalp. Furthermore, wash off your hair after 30 minutes to one hour.

5] You Can Make Paste With Fenugreek Seeds

Fenugreek seeds have many benefits, and they can help your hair as well. Thus, take 2 tablespoons of fenugreek seeds and soak them in water overnight. Further, use the soaked fenugreek seeds to make a paste. After that, apply the paste to your scalp and hair and leave for 30 minutes to one hour. Furthermore, wash off your hair gently and follow this routine once or twice a week.

6] Make A Hair Mask With Curry Leaves And Coconut Oil

Curry leaves contain vitamin B and beta keratin, which are helpful for your hair. Also, coconut oil can help you manage your white hair. Thus, you can make a hair mask with curry leaves and coconut oil to stop your hair from turning white. For this, get one cup of curry leaves and one cup of coconut oil and mix them. 

Further, boil the mixture and let it simmer until it turns black. After that, strain the mixture and let it cool completely. Furthermore, massage this mixture onto your hair and scalp and leave it overnight. Finally, wash your hair in the morning, and you can follow this routine once or twice a month.

Final Words

When you have nice-looking hair, you can live your life with confidence. On the other hand, when your hair is grey or white, it can make you look bad and decrease your confidence. Also, many people look for natural remedies in such a condition because chemicals in cosmetic products can worsen the hair condition. 

For your convenience, we have explained the causes of white hair in this article. Also, we have suggested some effective ways that you can adopt to stop your hair from turning grey or white. Thus, choose a method you think will be easy to follow and improve your hair color and growth.


  • Zhang, B. et al. Nature 577, 676–681 (2020).Article 
  • Tobin DJ, Paus R. Graying: Gerontobiology of the hair follicle pigmentary unit. Exp Gerontol. 2001;36:29–54. [PubMed]

Dr. Jessica Rivera has more than 10 years of experience in the cosmetic industry as a hair care specialist. As a licensed cosmetologist, she has an in-depth understanding of hair and scalp health and a strong desire to support others in achieving their hair goals. Dr. Jessica is also a reputable author and supplement reviewer, specializing in hair care products and ingredients. Her engaging and informative writing style makes complex topics accessible to a wide audience. Dr. Jessica is committed to assisting her readers in making well-informed decisions regarding their hair care routines in order to attain healthy, beautiful hair.

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