Dr. Vanessa Rodriguez 
Are you interested in maintaining good health? Do you want to enhance your immune system and achieve glowing skin? Well, vitamin A should be on your radar. This little-known hero plays a big role in keeping your body in tip-top shape, and guess what? It’s not as hard as you might think to take your … Read more
You might not be able to believe your eyes when you read this article which is not about losing but gaining weight. We know there are plenty of weight loss woes we addressed more than enough but what about those who want to gain weight? They also deserve information and we are ready to provide … Read more
Hyperpigmentation is a skin condition that results in the darkening of areas. Melanin production determines skin color. It occurs due to this. When certain spots produce an abundance of melanin, it leads to a skin tone. Hyperpigmentation can be triggered by factors such as exposure to the sun, changes, aging, and even skin injuries. Hyperpigmentation … Read more
Have you ever tried kombucha? A sparkling drink full of virtues for our body! Despite some precautions to take before getting started, as with the case with everything we consume, this fermented yeast continues to please consumers, thanks to its many benefits. Filled with probiotics and anti-oxidants, it is recommended to relieve many ailments such … Read more
Our sense organs are crucial to us. Losing even one of them could impact the way we see life. Eyes, ears, nose which one can any of you choose from? However, it is fairly common that they get easily infected. This is also because of their proximity to pollutants, irritants, and other factors that could … Read more
Pregnancy is a journey. It brings profound physical and emotional transformations. One of the most visible changes is the skin’s response to hormonal fluctuations. The skin is the body’s largest organ. It reflects internal changes. Skincare During Pregnancy – Do’s And Dont’s The changes can cause increased sensitivity, pigmentation, and oil production. During this time, … Read more
Dry skin can be a real downer, making your skin feel like a tight, itchy, and uncomfortable suit you can’t take off. Dry skin can be difficult to manage due to various factors. These factors include the winter chill, harsh cleansers, and your skin’s natural disposition. But fear not, We’re here to arm you with … Read more
Detox – a word that the millennium is quite familiar with and the Gen Z is following through. In earlier times, detoxification was done by keeping a fast and depending on fruits and milk/water throughout the day. But we are not talking about food here. As the world is converting digital, the old methods of … Read more
It is very important to maintain a healthy metabolism in this fast-paced modern world. People often find it challenging to cope with the struggles of the world and maintain a balance between health and work. When it comes to metabolic rates, there are several factors that influence the production of hormones in the body. Whether … Read more
Multiple skincare products are readily available in the market. In every turn we take, we can see celebrities and stars promoting skincare brands and solutions for all our skin problems. Both natural and chemicals are part of this coveted list. But how many of them could work? Can it be something you are looking for? … Read more