The World Health Organization defines healthcare as “the ability of individuals, families, and communities to promote health, prevent disease, maintain health, and to cope with illness and disability with or without the support of a healthcare provider.” What does this mean? Why is it important? Does skincare fall under the category of self-care? These serve … Read more
The order of your skin regime is important as proper layering helps to minimize irritation and assists in locking in the helpful ingredients. DayTime Cleanser – The cleaning step in your facial regime is undoubtably one of the most important. Regular cleansing with the proper product is essential to keeping your skin looking radiant and healthy. … Read more
Melanin is a dark, brown pigment produced by cells called melanocytes. It has many functions,the most important of which is to protect the body from harmful ultraviolet radiation in sunlight. Italso helps prevent DNA damage and promotes cell growth. Hormones or other chemicals canalso stimulate melanin production through increased melanocyte activity. This may cause anexcess … Read more
Spring is just around the corner and if your like me you can’t wait. We have researched the latest trends and have four looks for you to try. Anything Periwinkle Pantone’s color of the year is Very Peri 17-3938 so periwinkle blue is hot. Periwinkle is a universal color which means it flatters warm, … Read more
Squalane is an oil that can be derived from plants: amaranth, rice, wheat, olives and yeast (source). This vegan and potentially organic ingredient, not too be confused with squalene (derived from sharks), is quickly absorbed by the body. In fact, squalane is very safe for cosmetic use (even around the eyes) and deemed a 1 in … Read more
Body Pump is a bar bell weight lifting program that works every major muscle group in 55 minutes. The instructor run class is built around repetition and form and the whole program is set to contemporary music. I have honestly not found anything better to tone, strengthen and burn calories quickly. The official program is … Read more
Have you ever passed someone on the street and noticed their radiant skin? It is easy to wonder what they do to achieve such a lovely complexion. First, genetics plays a huge role in your body and skin appearance. Good skin indeed makes you more attractive without trying too hard. Some may opt for surgery … Read more
1. Going organic is better for your skin There is no doubt that non-organic skin care products contain harmful ingredients. The FDA in the US is way behind when it comes to calling out harmful ingredients in women’s beauty care. In fact, many items made in the US are not accepted in the EU and … Read more
Skincare used to be a Female dominated topic that over time has evolved to having both male skincare lines but finally, today it’s all gender neutral. After all, skin is skin, right? Men have learned from their partners and from the many male skincare lines that they need to take better care of themselves if … Read more
The quality of a person or an object of being physically attractive, appealing, and charming is what wecall beauty. As the year 2021 has ended, many of you might have made different resolutions aboutfitness, health, career, and even about reviving your relationships with your family or loved ones. Weoften ignore our skin and appearance while … Read more