Organic, the word has been gaining popularity among people recently, as there is a debate going on about the benefits of organic products. When it comes to organic products, no matter how much you deny the fact, they are beneficial for your health.
People all across the world are valuing organic products, and various innovative techniques, such as aeroponic farming, have lately emerged.
There are several benefits of organic products and foods; make sure you are not using products filled with synthetic and unhealthy components. For the sake of convenience and effectiveness, we started using conventional and modified products.
However, Conventional crops and food items can harm your health in many ways, like weakened digestion and high body fat. Well, this article is about the details of choosing organic over conventional products for your daily activities. So, keep reading.
How Are Organic Products Different From Conventional Products?
When it comes to differences between organic products and conventional products, organic foods and products are cultivated without pesticides and chemicals. Usually, people buy and use products like fruits, vegetables, and grains produced with conventional methods, and they face consequences like cancer and other serious diseases.
According to surveys and research conducted throughout the world, conventional products cause cancer in thousands of people each year.
When it comes to organic foods and other products, there is no proof of their effects in preventing cancer in people yet. Organic products include fewer hazardous substances than conventional products, such as heavy metals.
Factors Influencing Health When Using Conventional Products
In modern times, people use a ton of products and foods to go by, from which some are healthy, but most of them have cancer-promoting agents. This is due to the use of pesticides and vehicles to increase crop productivity. Not only do people consume these products, but people who cultivate them are also at risk of future diseases.
When it comes to using organic products that won’t harm your health, make sure that you are eating organic foods and using the same types of natural cosmetics.
Anyway, here are all the aspects that can affect your health when you use conventional daily life products:
1] Usage Of Pesticides And Chemicals
Pesticides and chemical usage are pretty common in the cultivation and production of foods and other products. These pesticides and chemicals have serious effects on the human body, as they can damage your liver and impair your immune system.
When it comes to identifying organic foods and products from conventional ones, make sure you are choosing the less shiny and go for the traditional versions of those foods.
2] Contents And Traces Of Heavy Metal
There is no stable amount of heavy metals present in certain conventional products, and they seem to be in low quantity. However, accumulated effects for extended periods can lead to the development of cancerous cells in your body.
If you are pregnant and consume conventional products, harmful agents present in them can cause impaired development of the fetus and child. Not only that, children who consume these products have been found to have a low IQ in comparison to those who consume organic products.
3] Presence Of Harmful Agents
Some of the most harmful agents and chemicals that affect your health are present in these conventionally cultivated products. During research and studies, it was found that most conventional foods contained chemicals like Bisphenols like BPA, phthalates, and perchlorate.
These mentioned chemicals are extremely dangerous and act like estrogen hormones and can interfere with your fertility.
How are Organic Products More Beneficial Than Conventional Ones?
Organic foods and products are always better than conventional ones. Since there is no proof of their benefits in relieving obesity, except that organic foods are the best choice for you. Organic farming not only prohibits the use of pesticides and chemicals in their cultivation but also works in favour of enhancing the quality of the soil on the farm.
Additionally, there are no genetically modified organisms used to increase production, which makes organic products that much more beneficial.
1] No Traces Of GMOs Are Found In Organic Foods
Conventionally cultivated foods and products mainly consist of GMOs or genetically modified organisms, which gives them a fresh look for a long time.
Genetically modified organisms are one of the main components of conventional farming, and it help farmers increase the productivity of foods at an exponential rate.
Organic food items are free of those organisms and are abundant in quality nutrients, which lowers the risk of any diseases in the future.
2] Organic Foods Have High-Quality Nutrients
Nutrition is the main goal when it comes to eating healthy foods. Organic foods have high amounts of nutrients in comparison to conventionally cultivated products. These products are also rich in omega-3 fatty acids and are beneficial in maintaining a healthy amount of fats and muscles in your body.
3] Organic Means That You Get Fresh Products
When it comes to organic products, these products do not have any genetically modified organisms, which makes them prone to disintegration faster. Conventional products look as good as new for weeks. This means that when you find any organic product in the market, it is fresh.
Is the Cost of Organic Products Higher Than That of Conventional Products?
Organic products need higher production costs to match the productivity of conventional products. Not only that, organic farming needs more space and labour to cultivate products with high nutrition.
So, yes, organic products may be heavy on your pocket in comparison to conventional products. However, choosing organic and healthy products will be more beneficial in the long term than conventionally cultivated foods.
Summing Up
When talking about nutrition and the benefits of organic products, these will profit more. However, considering the degradation of our ecosystem, promoting organic farming will be profitable. If you only use organic products and consume them, you are promoting a better ecosystem, better animal health, and better fertility of the Earth.
Organic foods are always rich in nutrients and don’t have harmful chemicals and agents that have adverse effects on your health. Consume organic and give back to Mother Earth tenfold.
Reference
- Ribeiro AS, Estanqueiro M, Oliveira MB, et al. Main benefits and applicability of plant extracts in skin care products. Cosmetics. 2015;2(2):48–65.
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- Global Organic and Natural Personal Care Market Size 2018(2020) Accessed on 25th May 2020