Benefits Of Mustard Oil: How Does It Help In Hair Growth?

Mustard is the popular Indian spice from which oil is derived and is often used in cooking and applying to the body and hair. It is available in all Indian kitchens and has many benefits.

It not only improves skin and body health but also helps grow hair and boost its quality. Besides, scientists also say that mustard oil is much better than chemical-based hair oil and suits every hair type. 

Moreover, regular consumption of mustard oil helps boost immunity, treats colds and coughs, and nourishes the skin and hair.

However, if you still doubt and are unaware of its beneficial properties, then you are at the right article. Here, you will get in-depth knowledge about how mustard oil helps boost hair growth and helps give you stronger, shinier, manageable, and longer hair. 

What Properties In Mustard Oil Help In Hair Growth?

Mustard Oil Help In Hair Growth

Mustard oil is a useful compound that is enriched with an abundance of nutrients. It contains protein and Omega-3 that aid in hair growth and nourishment.

Besides, it also contains antioxidant properties that safeguard the hair from harmful free radicals and act as a natural sunscreen.

Moreover, it contains other nutrients, minerals, Vitamin E, and anti-fungal properties that keep the hair from damaging, exploiting, and breaking from the tips. 

Top 8 Benefits Of Using Mustard Oil For Hair Growth

Mustard oil comes from the plant of mustard trees that add textures and flavors to any dish. Also, it comes in various colors like brown, yellow, brown, and white mustard, which have many benefits for skin, health, and hair. Let’s see some of the benefits given below, 

1. It Helps In Nourishing The Hair

Using mustard oil daily helps nourish the hair from deep to the bottom and gives it shining and healthy hair. It prevents hair loss and regular thinning of hair.

Besides, it helps in healing the hair follicles and strengthens from the root to the tip. So, it is the best way to get thicker, stronger, and healthier hair, and it can be used anytime. 

2. Helps In Promoting Hair Growth By Removing Hair Lice

Why does your hair fall? It may be due to environmental irritants, stress, poor hair care, and more. But using mustard oil daily can be used to treat hair loss, remove lice, and promote hair growth.

It has abundant anti-fungal properties and reduces inflammation and pain caused in the scalp due to excessive hair loss. 

3. It Is Also Popular In Deep Conditioning

Are you suffering from damaged, lifeless, and dry hair? If so, mustard oil can be an effective solution for treating every hair problem. It acts as a deep conditioning by applying hair oil overnight or before shampooing and reduces dryness from the scalp.

Besides, it contains alpha fatty acid, which helps hold moisture in the hair. Further, it gives the hair a pleasant, bouncing appearance and makes you look more beautiful.

4. You Can Manage Dandruff Effectively

Dandruff is the biggest problem that every man and woman in today’s world is experiencing. However, if you use mustard oil, you can get rid of dandruff, thereby boosting hair growth.

When shampoos are applied, they naturally dry up the scalp and remove the natural oils. So, the antibacterial properties eliminate dandruff and support healthy and stronger hair. 

5. It Prevents Your Hair From Breakage And Frizziness

Frizziness is often caused by exposure to the sun and environmental effects. However, mustard oil naturally treats the hair from frizziness, breakage, and split ends with its Vitamin E and antioxidant properties.

Also, it helps promote the scalp’s sebaceous glands, which help the scalp produce natural oil and help in hair growth. Moreover, if you have regular use of this oil, it will assist in resolving the problem of frequent heat styling.

6. Keep Scalp Infections Away 

White enrichment of antibacterial and antifungal properties helps keep scalp infections away and aids in giving stronger hair.

Also, if you are suffering from various scalp conditions like dandruff, infections, pits, and other problems within the scalp, then the soil can naturally cure and give your scalp better. 

7. It Helps In Improving Hair Texture

Another benefit of using mustard oil for hair growth is that it helps improve hair texture and makes your hair softer and frizzles.

Besides, the split ends caused by various splits lead to hair loss and make the root weaker. So, the usage of this oil naturally helps to impart a shine and further hydrates your hair from the root to its tip.

8. It Helps In Moisturizing And Softening Hair 

There are many reasons why moisturizers and softening of hair get lost, which can be either internal or external factors.

However, continuous usage of mustard oil helps in deep moisturizing and softening, making it stronger and infection-free. Moreover, it also helps in the premature graying of hair and prolongs the hair’s natural color retention.

Tips Of Using Mustard Oil In Different Ways for Hair Growth

  • If you love curd, then adding mustard oil to yogurt and applying it as a hair mask for 30 minutes can help your hair treat different problems. 
  • Besides, it can also be used with a fenugreek seed hair mask after mixing it properly. Further applying it for a few minutes and then raising it off with cold water will leave your hair shinier, softer, and smoother. 
  • Again, mustard oil can also be used with aloe vera gel and then applied for a few minutes. 
  • Moreover, using a mustard oil mask and lemon juice can effectively help in fighting infections, dandruff, or other hair issues.
  • It can also be used with the banana pack and mustard oil hair mask; applying from tips to bottom can leave your hair with softer and shinier effects.


Mustard oil is a useful compound that helps treat various skin, hair, and health problems and also makes dishes tastier and healthier. Besides, if you are trying mustard oil for hair growth, the above beneficial properties can help you achieve your goals.

Moreover, it contains heart-healthy fats, antioxidants, and potential anti-inflammatory properties, which are useful for every hair and skin type.

However, there are some who avoid this oil due to its strong flavors. Also, after using this oil, if you have certain health problems like signs of redness, itching, tingling, or discomfort, you should rinse and stop using it. 


Dr. Jessica Rivera has more than 10 years of experience in the cosmetic industry as a hair care specialist. As a licensed cosmetologist, she has an in-depth understanding of hair and scalp health and a strong desire to support others in achieving their hair goals. Dr. Jessica is also a reputable author and supplement reviewer, specializing in hair care products and ingredients. Her engaging and informative writing style makes complex topics accessible to a wide audience. Dr. Jessica is committed to assisting her readers in making well-informed decisions regarding their hair care routines in order to attain healthy, beautiful hair.

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