Nicola Fawcet

Whey protein has been the latest buzzword of this millennium. Everybody is a fitness freak and wants to have that perfect body that everyone loves and admires.  While diet and exercise do the major weight lifting, it is not unnatural for us to turn to protein powders for our needs and that is why they … Read more

Ginseng is a kind of plant with a special root that people use for different things. Also, ginseng is very popular, but people still have some misconceptions about it. Thus, people often ask: does ginseng have caffeine? However, you should know that when you use ginseng, you don’t get caffeine. If you have heard of … Read more

Bug or worm in the ear is a common problem that affects most people who are habitual in sleeping on the floor. Here, the small flies or cockroaches enter inside the ear and cause unnecessary sounds or ear pain or show other symptoms that might cause discomfort. Besides, it is more common in countries where … Read more

Bumps in the mouth are not uncommon. This situation can occur at any age for any reason. Therefore, it is important to determine the cause of this particular condition. In some cases, this lesion may be contagious or increase the risk of infection. These ulcers can occur on the lips, tongue, gums, inside of the … Read more

The nervous system is the most important body element that connects to all body parts and provides signals to the brain for doing, thinking, and performing any task. Serotonin syndrome and neuroleptic malignant syndrome( NMS) are the interactions of drugs when taking medicines for mental disorders. It is sometimes life-threatening and can cause serious implications … Read more

Serotonin is a neurotransmitter and also acts as a hormone in the body, which is responsible for many functions in the body. For example, if you don’t have a balanced level of serotonin in your body then your mood can change frequently. Also, it can affect your digestive health, bone health, sleep, and wound healing … Read more

In our digestive system, we have good bacteria and bad bacteria; if there is an excess of bad bacteria, then we will face several health issues. So, it is necessary to maintain the balance between these two bacteria. The good bacteria that we have used in this stanza are called probiotics, and they need food … Read more

Degenerative Disc Disease (DDD) isn’t mainly a disease but a progressive disorder. This condition affects the intervertebral disc, particularly the soft cushiony section between the vertebrae of the spinal cord. DDD is a natural part of aging where the intervertebral disc undergoes wear and tear, losing the essential water content and becoming more flexible with … Read more

Are you dealing with severe back pain? Do you experience pain in the back right after you have finished your meal? If so, then there can be many factors, and acid reflux caused by digestive issues or gastrointestinal reflux disease (GERD) can be the main reason. Usually, back pain is caused due to injury, activity, … Read more