Dr. Vanessa Rodriguez 
Brown spots on the eyes affect 5-10% of the population. They often prompt questions about their nature and causes. The primary culprit behind these spots is usually a choroidal nevus, called ‘eye freckles.” Brown spots in the eye are usually harmful, but we must understand their types and causes. This is essential for eye health. … Read more
One day, you wake up, start your day with exercise, and suddenly feel a bulge on the side of your pelvic bone. Yes, that’s right, you’ve got a hernia, and it can cause severe pain even in your back. If you are wondering about how a hernia can cause back pain, the answer is simple: … Read more
Women undergo several problems in their lives. Our bodies are complex and female anatomy is way too complex. But we are not here to talk about complexity or problems. We will be giving you solutions and this time we discuss the viral sea moss. We will also consider how it is so popular and what … Read more
Celery was one such vegetable that was just used to garnish several aesthetic recipes and that was the only purpose of including celery in your diet during the older days. However, these days, the popularity of celery is increasing day by day on account of a lot of health reasons. Celery is one of the … Read more
Dandruff, a common scalp condition causing flaky skin and itching, can be a persistent concern for many. Amidst a plethora of remedies, coconut oil has emerged as a popular and natural solution. In this article, we delve into the question: Does coconut oil help with dandruff? Let’s explore the scientific evidence and traditional wisdom behind … Read more
Over the last couple of years, revelations from scientific research have brought to light a convoluted synergy between inflammation and excessive weight gain; an issue that is now attracting a significant amount of attention within the nutritional and medical spheres. While a common knowledge holds that inflammation is part of the natural training process for … Read more
Shilajit is a natural supplement powerhouse with many health advantages for men and women. Though recognized for its favorable effects on male vigor, it also benefits women. Shilajit, a resin from the Himalayas, is rich in minerals, fulvic acid, and other bioactive ingredients that make it medicinal. What are the benefits of shilajit? Shilajit, a … Read more
Many of us have experienced post-dinner tiredness, and we are often tempted to take a brief nap after a nice meal. However, may this seemingly harmless behavior be a sign of a more significant health issue, such as diabetes? In this blog, we’ll look at the question: is falling asleep after eating an indication of … Read more
Ears are fragile, thus natural therapies have been used for centuries to maintain their health. Olive oil, a time-tested remedy, provides several benefits. Mediterranean societies have relied on delicious oil from olive trees for ages. Its gentleness and therapeutic potential make it popular in ear care. This exploration will illuminate sweet oil’s historical and present … Read more
Do Ice Baths Burn Fat? Can it accelerate the calorie-burning process? What is the truth? Social media is lit these days with influencers plunging themselves in icy cold water. Why? As per claims, cold baths can help you lose weight. And it’s not just everyday influencers that are obsessed with the idea, even big celebrities … Read more