Dr. Luna Rey 
Fruits are a delicious and healthy snack to have and a great source of nutrition that you can munch on. But in addition to that, did you know that it could be a great substitute for your daily face masks and a good addition to your skincare routine? Fruits You Can Incorporate Into Your Daily … Read more
Celebrities are often asked about their secret to having healthy and glowing skin and the majority of them often state that drinking plenty of water was one the biggest and most important steps in having such clear and healthy skin. Almost all the actresses in Hollywood and probably all over the world stress the importance … Read more
Cancer is one of the most life-threatening yet common ailments. Every year over 800,000 people are a victim of this disease according to the Cancer Registry. If the sources are to be believed Skin cancer is regarded as one of the most prominent ones affecting 1 in every 5 Americans. More startling data comes to … Read more
What is acupressure? It is a form of therapy in which manual pressure is applied on several points of the body to reduce stress, improve blood flow, reduce pain, headache, migraine, etc. Acupressure is a Chinese medicinal method that was practiced for self-healing to eliminate stress and mild pain. This therapy works by giving manual … Read more
It is quite a nice feeling, to soak yourself in the sunlight, feeling the warm sensation. Sunlight rejuvenates and makes you feel young and happy, but prolonged exposure can do worse. It can damage your skin and cause sunburn. Products To Reduce The Sun Damage Long exposure to sunlight can lead to wrinkles, dark spots, … Read more
Combination skin is a common skin type in which the face has both oily and dry spots. It’s a unique task because you have to take care of your skin in a balanced way. Find the right products and start a skin care program to take care of combination skin. With the right care and … Read more
Collagen is an abundant protein found in your body that comprises a third-quarter of your skin and one-third of the protein in your body. And this compound is responsible for healthy joints and the elasticity of the skin. Different Types Of Collagen Our body contains various types of collagen. Researchers have identified a total of … Read more
Sleep is an integral factor in a healthy lifestyle. Sleeping is the natural way of healing and relaxing our bodies. Lack of sleep leads to affect overall health including our skin. The largest organ of our body, the skin, also depends upon the quality time of sleep. It is essential to sleep for at least … Read more
Millions of people suffer from acne, a skin condition that is common and can be physically and psychologically distressing. While hormones, genetics, and skincare practices all contribute to the development of acne, recent evidence points to a direct correlation between gut health and acne. Acne develops when too many skin cells line inside a hair … Read more
Also known as mammary glands, breasts consist of fatty, fibrous, and glandular tissue. The fatty tissues provide breasts with their shape and size, the fibrous tissue aids with support and structure and the glandular tissue does the job of producing milk along with ducts that carry it. It also contains blood vessels, lymph nodes, an … Read more