As we age, our body undergoes a lot of changes. It is normal since we expose ourselves to pollutants. Our body is not the only one that alters.
Our skin could also go through some serious changes which need to be taken care of. Multiple people try multiple things to keep their skin as young as it is.
However, not everything can work. Since there are multiple options everywhere including the internet, we don’t know which one to go for. Then let us help you with our article.
We will be discussing the natural anti-aging skin care techniques that can be useful to you so keep on reading.
How does your skin change when you age?
The aging process brings about a myriad of changes to our skin, affecting its elasticity, texture, and appearance.
From the gradual emergence of fine lines and wrinkles to shifts in pigmentation and moisture levels, understanding how our skin evolves with age offers valuable insights into the complex interplay of genetics, lifestyle, and environmental factors.
Your skin could,
➡️Loss of elasticity
Our skin is soft to the touch due to all the collagen it has. It is also the reason why it can expand and shrink according to our choice.
But when you age the collagen production stops and the skin starts to go loose and without the firmness, it wouldn’t be as supple as it was.
➡️Wrinkles and fine lines
The breakdown of collagen and the constant use of the face to express can leave wrinkles and fine lines on our faces and other body parts. Moreover, in areas where the skin is extremely thin, wrinkles start to come over.
➡️Thinning of the skin
Our skin has multiple layers including the epidermis. However as time passes by, the skin starts thinning and becoming prone to injury and scratches.
➡️Reduced oil production
The sebum produced by the skin is what keeps it moisturized but when you age the secretion decreases. When that happens, it is only normal for the skin to feel itchy and scratchy which could lead to further problems.
➡️Loss of fat
The loss of fat from under the organs leads to the deformation of organs they are under including the eyes, nose, and mouth.
Natural anti-aging skincare
If things are bad as we stated above, we would want to do something about our skin. But what could help you with all that is wrong with your skin?
Below we will be listing some products that should be in your skincare pack at all costs. All of these can help you find your lost beauty. They include,
➡️A non-drying cleanser
Cleanser is applied to remove all the dirt off one’s face. It can also help take off the makeup and other sticky substances. However, with regular cleansers, it is quite possible that the natural oils of the skin could go away.
This means the skin barrier is weakened over time, making it susceptible to damage. Using a nondrying cleanser can ensure that the natural barrier is intact and so the skin doesn’t lose its oils but its impurities.
➡️A gentle Exfoliator
A gentle exfoliator can help the skin get rid of all the dead cells that have accumulated over time. It could reveal skin that is brighter and better in all senses.
Sometimes using chemical exfoliators could be damaging than one thinks. One could suffer from itching and inflammation. However, using a gentler one can help you get the perfect skin without any side effects.
➡️A serum
Every skin could have some specific concerns to be addressed. A serum is made just to address that. As we age, the concerns of our skin are specific like collagen production or under-eye darkening.
Therefore it is inevitable that a serum is part of your skin care routine as you age. It is also helpful as it contains multiple ingredients that can not only treat the problem but also prevent it from recurring.
➡️An SPF moisturizer
No matter what your age is, sun protection is important and therefore using sunscreen is never an option. An SPF moisturizer is full of elements that can protect you from ultraviolet rays of the sun and at the same time help the skin get hydrated.
An aged person could have dehydrated skin and in the sun it could worsen. So an SPF moisturizer should be kept handy at any cost.
➡️A hydrating eye cream
We spend a lot of money beautifying our eyes but under-eye care mostly skips our concern. Because is not very frequently exposed, it is often overlooked and that means accumulation of darkened cells and other particles.
A hydrating eye cream can bring back its vivacity and prevent it from sagging which could be a clear sign of aging. Additionally, wrinkles and fine lines could also disappear with the constant use of the right eye cream.
The question on your mind could be about their usage. However, we have got answers for that too. A non-drying cleanser should be used both morning and evening. Use it after wetting your face and massaging it. Now wash it off and pat it dry with a soft towel.
Secondly, a gentle exfoliator should be applied at least 2-3 times a week. This also needs to be applied on clean and damp skin after cleansing. Thirdly, take the specific serum you want to use and follow the instructions on the bottle.
While applying the SPF cream one should be careful to cover all the areas that could be prone to sunlight. This way it could give you total coverage. Sunscreen should be used daily after which you can apply the under-eye cream.
Conclusion
Skin care seems to be an easy task but like everything else caring for skin isn’t easy either. Aging is a part of our life and we need not feel any shame about it. However, keeping your skin youthful is a choice you could make on your own.
All you have to do is address the issues with the creams and serums we mentioned above. While looking for the product, we suggest that you also find what works for you best.
Look at the product along with its ingredients so that you can get the proper pampering your skin deserves. Drink lots of water so the toxins find their way out of the body.
References
- Farage MA, et al. (2013). Characteristics of the aging skin.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3840548/ - Kohl E, et al. (2011). Skinageing. DOI:
https://doi.org/10.1111/j.1468-3083.2010.03963.x
