Dr. Vanessa Rodriguez 
Have you ever tried kombucha? A sparkling drink full of virtues for our body! Despite some precautions to take before getting started, as with the case with everything we consume, this fermented yeast continues to please consumers, thanks to its many benefits. Filled with probiotics and anti-oxidants, it is recommended to relieve many ailments such … Read more
Multiple skincare products are readily available in the market. In every turn we take, we can see celebrities and stars promoting skincare brands and solutions for all our skin problems. Both natural and chemicals are part of this coveted list. But how many of them could work? Can it be something you are looking for? … Read more
Styling your hair is indeed a complex process and involves the application of heat. Using a blow drier, straightener, or curler requires heat to work and gives you the hairdo you want. Anyhow, heat is not an ideal commodity when it comes to hair. It can be harsh to both the scalp and the strands … Read more
It is very important to maintain a healthy metabolism in this fast-paced modern world. People often find it challenging to cope with the struggles of the world and maintain a balance between health and work. When it comes to metabolic rates, there are several factors that influence the production of hormones in the body. Whether … Read more
You might have seen a lot of ads for skincare products in your life, but have you ever analyzed why skin needs such care? So, to dig out the answer to this question, we must move back to the biology class, where the skin is defined as the largest body organ, which has three layers … Read more
Dealing with hair fall can be an absolute confidence crusher, and various factors are at play. Hair loss can occur due to genetics and hormonal factors. Stress, inadequate nutrition, medical conditions, or certain medications can also cause it. But the good news is that you have control of the situation. By including specific foods in … Read more
Anti-oxidants fight free radicals responsible for aging in our body by acting as a shield, anti-oxidant allow you to age well and preserve your health. But where to find an anti-oxidant? Discover foods rich in anti-oxidants to put on your plate. Our body naturally produces free radicals which are deactivated by the antioxidant defenses of … Read more
Are you planning to have a baby of your own? With modern inventions and the advancement of medicines, there are a lot of choices to boost fertility. However, increasing your sperm count still depends on natural remedies. Many men face the issue of low sperm count and infertility in their middle age and are not … Read more
Dieting is a new hobby. Everyone wants to lose some weight and then the trend spreads on like wildfire. It could be celebrities, friends, or even our family. But losing weight for the sake of getting a svelte silhouette isn’t what you should aim for. It should also be about maintaining your overall health which … Read more
There are many diseases that people are often apprehensive to talk about. This leads to the spreading of a lot of misinformation regarding the subject. It makes treatment difficult for the patients. Additionally, they might not want to disclose the idea of their contraction thinking of the isolation and ridicule they could face. Urinary Tract … Read more