Dr. Vanessa Rodriguez 
Our sense organs are crucial to us. Losing even one of them could impact the way we see life. Eyes, ears, nose which one can any of you choose from? However, it is fairly common that they get easily infected. This is also because of their proximity to pollutants, irritants, and other factors that could … Read more
You might not be able to believe your eyes when you read this article which is not about losing but gaining weight. We know there are plenty of weight loss woes we addressed more than enough but what about those who want to gain weight? They also deserve information and we are ready to provide … Read more
You might have seen a lot of ads for skincare products in your life, but have you ever analyzed why skin needs such care? So, to dig out the answer to this question, we must move back to the biology class, where the skin is defined as the largest body organ, which has three layers … Read more
Are you interested in maintaining good health? Do you want to enhance your immune system and achieve glowing skin? Well, vitamin A should be on your radar. This little-known hero plays a big role in keeping your body in tip-top shape, and guess what? It’s not as hard as you might think to take your … Read more
Hyperpigmentation is a skin condition that results in the darkening of areas. Melanin production determines skin color. It occurs due to this. When certain spots produce an abundance of melanin, it leads to a skin tone. Hyperpigmentation can be triggered by factors such as exposure to the sun, changes, aging, and even skin injuries. Hyperpigmentation … Read more
Detox – a word that the millennium is quite familiar with and the Gen Z is following through. In earlier times, detoxification was done by keeping a fast and depending on fruits and milk/water throughout the day. But we are not talking about food here. As the world is converting digital, the old methods of … Read more
Dieting is a new hobby. Everyone wants to lose some weight and then the trend spreads on like wildfire. It could be celebrities, friends, or even our family. But losing weight for the sake of getting a svelte silhouette isn’t what you should aim for. It should also be about maintaining your overall health which … Read more
Styling your hair is indeed a complex process and involves the application of heat. Using a blow drier, straightener, or curler requires heat to work and gives you the hairdo you want. Anyhow, heat is not an ideal commodity when it comes to hair. It can be harsh to both the scalp and the strands … Read more
Premenstrual syndrome (PMS) includes physical and emotional syndromes before menstruation. Many women experience these symptoms, which differ greatly in intensity and type among women. They may also change each month. PMS can greatly impact the daily lives of the women affected by it. Understanding symptoms, causes, and treatments can help manage it. In this article, … Read more
Anti-oxidants fight free radicals responsible for aging in our body by acting as a shield, anti-oxidant allow you to age well and preserve your health. But where to find an anti-oxidant? Discover foods rich in anti-oxidants to put on your plate. Our body naturally produces free radicals which are deactivated by the antioxidant defenses of … Read more