Our skin is very sensitive, especially when it comes to the case of changing seasons it is hard to maintain healthy skin. During the winter season, the chances of our skin getting hot and sweaty are much lesser compared to the summer season.
But the chances of your skin getting relief are not ensured in the winter too. The unbearable cold can wipe out the moisture from your skin and make it dry and rough. This report will help you with some skin care tips you can follow to avoid your skin getting dry in the winter season.
Stay Hydrated
During winter, mostly the air will be drier and the water content in your body gets evaporated and which leaves your body dry. So always drink water.
Even if you are inside your home or outside make it a routine activity. Drinking water will make your body stay hydrated all the time and eventually, it will make your skin healthier too.
Follow A Skincare Routine
Treating your skin well and healthily is a really important thing to do. By keeping a daily skincare routine you can improve the health of your skin regardless of the season.
A basic skincare routine should include the following steps, cleanse your skin twice a day, apply moisturizer to damp skin, don’t forget to use sunscreen, and always use lip balm before applying lipsticks
Do Not Stop Applying Sunscreen
It is a common belief that using sunscreen in the winter season is not that important and you can skip that part in the winter. This statement is completely wrong, you have to apply the exact same amount of sunscreen you use at other times of the year during winter too.
By applying sunscreen you are not only protecting your skin from sunburn and pigmentation but also preventing premature ageing. So make sure you won’t skip your SPF in the winter.
Use Moisturizers From Trusted Brands
It will help to improve the hydration of your skin. The main cause of skin getting dry is the lack of water in the body. Daily moisturizing your skin will help you from dehydration.
It will help to lock the moisture content of the body. Always try to avoid lightweight moisturizers in the winter instead use richer body lotions. That will help your body remain nourished throughout the day.
Avoid Hot Showers
You will be surprised while reading this because a hot water bath is what everyone will give to their body in the freezer in the winter cold. But the fact after the hot water bath, there is a great chance of your skin’s keratin gets damaged.
These keratin cells are situated in the outermost layer of the body and when it gets disturbed your body will start to feel dry and itchy. The hot water will remove the oil content from your body.
Exfoliate Your Lips
Lips are an important part of the body. And in most cases, lips are the first part that shows dryness during winter. Applying lipsticks without considering the dryness of the lips may cause more problems.
As a remedy for this, you can start to add the use of lip scrubs in skin care. Using a lip scrub before applying lipstick will help the lips from chapping.
Use Non-Irritating Clothes
During winter there is a great chance that our clothes get wet. Do not wear wet clothes for a long time. This will cause irritation and itching in the body. Always make sure that once you get wet replace those dresses with dry ones.
Maintain A Healthy Diet
There are many fruits and vegetables that are available only in the winter that can improve your skin health. Strawberries and blueberries are a few among them that is filled with vitamins and antioxidants and will keep your skin stay healthy. You can include more fruits and vegetables that will help your body to stay hydrated during winter.
Exercise
A daily workout can improve the health of your skin during winter. Exercise will improve the blood flow in the body and the nutrients will reach every body part. This will eventually improve the working of the body parts including your skin.
